Golden Road Runners Meet at Runners Roost Golden at 6:30am.

We are kicking off the New Year on the Roads! Meet at Runners Roost Golden at 6:30am, from there we will warm-up then run to East and 24th. We will run time based intervals on East street. We will adjust as needed based on ice and snow. The plan is 6x3 min with equal recovery. You can always do more, less or something completely different! All abilities are welcome.