Run Coaching.
Whatever your goal is, Coach Carbs can help you get there!
Individualized Plans
Katie currently coaches athletes using TrainingPeaks. She offers various levels of coaching to meet your individual needs. She is able to work with athletes from middle school to 100 years old (you never know!). Pricing varies based on amount of contact and/or frequency of updates.
Typically, Katie suggests for the first month going with a plan that is updated more frequently so she can learn how you body is adjusting and tolerating the workouts. She actually sits down and writes out individual plans vs many coaches that use templates. Monthly plans start at $130.
Next step is scheduling a call to talk about your goals and see what is the best way to help you get there!