Personal Training.

Dr. Carbiener received her undergrad degree in Exercise Science and focused on strength and conditioning in all of her early jobs while also pursuing her own athletic endeavors. She is able to create a structured workout for elite level athletes to those just looking to improve their general fitness. With her physical therapy background she is an expert on picking up on faulty movement patterns or knows when to add specific exercises to prevent injury. She is able to offer services for the “aging” athlete, those at their peak or even youth athletes.

Do you need to improve bone density? Break a 3:00 hour marathon? Get a step on your opponent? Prepare to hike a 14ner? Whatever your goal, Dr. Carbiener can help you get there! Experience the difference of working with a coach that has seen clients across the spectrum of health and performance.