Golden Road Runners Meet at Runners Roost Golden at 6:30am.

We are hitting the road this week! Hill repeats are on Deck. We will run up to the base of Lookout at 19th and HWY 6 (just past the overpass). These are time based repeats, 2-3 x2 min, 3-4 x 1 min, and 3-4 x30s with a walk/jog recovery back down. All abilities are welcome along with any modifications to the workout! Join us and get some gain in!